RNLI Reindeer Run :-)

A great family day out today at the RNLI Reindeer runs at Knowsley Safari Park despite the cold, wet, windy and muddy conditions!

<- I finished the 10km in 50 minutes and 50 seconds

And the girls finished the 5km in
37 mins 02 seconds ->







<- and 39 mins respectively!



Rounded off the runs with mulled wine, hot chocolate and mince pies courtesy of the RNLI... Very civilised!

D :-)

A little jog!

Just back from a 1.5 mile jog in 17 mins around the block with my youngest daughter who wanted to do some training for the RNLI Reindeer run tomorrow! (better late than never ;-)

D

One week to the RNLI Reindeer Run!

Haven't done much running recently... The cold, dark nights are not much of an incentive to get out! Managed a run today though which was good! 4.5 miles through Sandbach, up The Hill and back around the wheelock rail trail in 40 minnutes.
D