Went out for a short run this evening as a last stretch before this Sunday's main event. 2.5 miles around the Wheelock rail trail but had a niggle in my right knee again which whilst didn''t pull me up didn't feel too comfortable either. Had taken the precaution of booking another Physio session tomorrow evening which I'll follow up on and hopefully the knee will be good enough to get me the 13.1 miles from Newcastle to South Shields this Sunday... Fingers Crossed!!!
D.
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