Over the past couple of years I seem to have developed a hay fever related Asthma (for a couple of months through to the end of Summer). Unfortunately it seems to be kicking in again :-(
Went out for a run today soon developing a tight chest and finding the run consequently very hard. Did 6.7 miles (which wasn't as far as I'd set out to do) in 58 minutes. Bring on the Ventalin!
D.
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