Tuesday, 16 June 2009

A hard slog!

Went out for a run this evening, felt really hard from the off! Possibly the 'muggy' conditions (21'c)? Managed a reasonable time of 1 hour 3 minutes for the 7.35 miles covered (Usual Romping Donkey route) and without a break which was good for the endurance.

On a brighter note, got my first RNLI donation! Thankyou Robin & Catrin for getting me off to a flying start!

D.

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