Sunday, 19 April 2009

New Shoes on :-)

Invested in a pair of new Asics runing shoes yesterday from Running Bear in Alderley Edge. They were really helpful, did a 'gait analysis' (watched how I run) in 4 or 5 different pairs of shoes to see which give the best support... and best of all, they didn't cost a fortune :-)

Had a morning run out in them today... 8.74 miles in 1 hour 25 mins. Very sunny and warm :-)


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