Tuesday, 18 August 2009

Ten miles

Went out for an extended training run tonight... Usual route up to the romping donkey pub and then returned via the canal towpath around Sandbach to Elworth before returning home. 10 miles exactly in 1 hour and 30 mins... All felt good!
RNLI fundraising for the Great North Run is going well and stands today at £145. Thanks everyone!

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