Went out for another run this evening. Had hoped to get a long run in but short on time so stuck to the usual Romping Donkey route of 7.3 miles covering the distance in 1 hour 5 mins. Not the best time ever but much better than Tuesday's run and felt like I could have ran a lot further as I finished. Bit of a niggle in both knees, right knee more so but hopefully nothing that won't wear off over the next couple of days.
Fundraising is going well, today's total stands at £325... Nearly covered the pledge total of £350 for my RNLI place in the upcoming Great North Run which is now only 3 weeks away!!