Saturday 23 May 2009
Back to the training...
Training now for my next run which is the Abersoch 10km on Saturday 6th June for the RNLI. Still a bit stiff from the Great Manchester run, had a run this evening up to the Romping Donkey Pub in Hassal Green, Cheshire and back again... Did 6 miles in 51 minutes and then completed the route of 7.35 miles in 1 hour and 4 minutes.
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