Wednesday, 2 September 2009

Set back

The 'niggle' in my right knee after my last run developed into something that I couldn't put a great deal of weight on the following day... Have been taking it easy over the weekend but decided to give it a go this evening with a short run around the block (about 1.5 miles). Unfortunately didn't get more than a couple of hundred metres before pulling up with a limp :-(
Going to see if I can get some physiotherapy on it tomorrow but this is the last thing I need two weeks before a half marathon. Hopefully something I can get sorted but I'll walk around on the day if I have to!


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