Monday, 14 September 2009

Six days to go to my Great North Run for the RNLI!

Been out for a short, gentle run this evening... 3.2 miles around the Wheelock Rail trail in 27 minutes. All felt good and the knee is fine :-)

Fundraising today for the RNLI stands at £534... Just over half way towards my target of £1,000 for the Abersoch crew (pictured) who came to my aid following my sailing accident in September 2007.
Many thanks to everyone who's donated so far!


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